Leg and tummy hotsell exercises
Leg and tummy hotsell exercises, Quick 30secs Abs with power tower 1. Leg Raise half 5 reps x 3 sets 2. Leg Raise full 5reps x 3 sets 3. Dip 5 reps x 3 sets 4. Pull up 5reps x 3 sets. You can increase the reps in each hotsell
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Leg and tummy hotsell exercises
Quick 30secs Abs with power tower 1. Leg Raise half 5 reps x 3 sets 2. Leg Raise full 5reps x 3 sets 3. Dip 5 reps x 3 sets 4. Pull up 5reps x 3 sets. You can increase the reps in each
Core Exercises For Women Abs Obliques Workout
15 Minute Abs Butt and Thigh Workout Nourish Move Love
8 Standing Core Exercises With Coach Jess
Strengthen your abs with Melody Davi s 10 minute workout
Bodyweight Leg and Ab Workout for Women. Perfect to burn fat at
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